Chicken Stew

• 1 yellow onion (small dice (about 2 cups) $0.68)
• 3 ribs celery (small dice (about 1.5 cups) $0.77)
• 4 garlic cloves (minced (2 Tbsp) $0.24)
• ½ lb. carrots (thinly sliced,(3 carrots, about 1.5 cups) $0.57)
• 1¾ lbs. chicken thighs (boneless & skinless, cut into 1-inch pieces (about 6 thighs) $5.64*)
• 4 Tbsp all-purpose flour (divided, $0.60**)
• 2 Tbsp butter ($0.19)
• 1 Tbsp olive oil ($0.18)
• 1½ lbs. baby potatoes (cut in half (cubed Yukon also work) $3.74)
• 1 tsp dried parsley ($0.05)
• ½ tsp dried thyme ($0.06)
• ½ tsp dried rosemary ($0.06)
• ½ tsp dried sage ($0.02)
• ¼ tsp salt ($0.01)
• ¼ tsp black pepper (freshly cracked, $0.04)
• 2 cups chicken broth ($0.26***)
• 2 cups vegetable broth ($0.26***)
• 1 Tbsp fresh parsley (chopped (optional) $0.19)

Nutrition

calories

355 kcal

fat content

12 g

serving size

1.5 cups

fiber content

4 g

sodium content

899 mg

protein content

30 g

carbohydrate content

32 g