From Cookie and Kate
Carrot Cake Pancakes
- Time
- 35 min
- Makes
- 4
- Ingredients
- 19
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Ingredients
- 2 cups finely grated carrots (about 6 big or 8 smallish carrots)*
- 1 cup (125 grams) whole wheat pastry flour, whole wheat flour or all-purpose flour
- 1 ½ teaspoons baking powder
- ½ teaspoon baking soda
- ½ teaspoon fine salt
- 1 teaspoon ground cinnamon
- ¼ teaspoon ground nutmeg
- ¼ teaspoon ground ginger
- 1 large egg
- 2 tablespoons packed coconut sugar or brown sugar
- 1 cup buttermilk**
- 1 teaspoon vanilla extract
- Avocado oil or butter, for cooking
- 4 ounces cream cheese, softened
- 2 tablespoons real maple syrup, plus more for serving
- 2 tablespoons milk (more depending on desired consistency)
- ½ teaspoon vanilla extract
- Dash of ground cinnamon
- Optional: Chopped toasted walnuts or pecans, for garnish
Nutrition
- Calories
- 351 calories
- Fat
- 13.2 g
- Serving size
- 3 pancakes
- Fiber
- 6 g
- Sugar
- 19.4 g
- Sodium
- 641.3 mg
- Protein
- 9.1 g
- Trans fat
- 0 g
- Cholesterol
- 82.1 mg
- Carbohydrate
- 48.8 g
- Saturated fat
- 7.4 g
As published by Cookie and Kate.
The method
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