From Cafe Delites
Caramel Apple Pancakes
- Time
- 20 min
- Makes
- 4
- Ingredients
- 16
Get the recipe at Cafe Delites (opens in a new tab)
The method's theirs. Go give them the click.
Ingredients
- 1 1/2 cups plain flour ((spelt or all purpose are fine))
- 2 teaspoons baking powder
- 1/4 cup natural granulated sweetener/sugar of choice
- 1 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 1 x-large egg
- 2 heaping tablespoons apple sauce (if you're in Australia, I simply use the Coles or Woolies brands)
- 2 tablespoons light butter ((I use Flora light) or coconut oil)
- 1 1/2 cups unsweetened almond milk
- 1 large apple (chopped finely)
- 1 large apple (cored and sliced thinly)
- 2 tablespoons light butter
- 4 tablespoons brown sugar ((or try coconut sugar for a healthier option))
- 1/4 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- 1/4 cup low fat milk
Nutrition
- Calories
- 414 kcal
- Fat
- 10 g
- Serving size
- 3 g
- Fiber
- 5 g
- Sugar
- 35 g
- Sodium
- 351 mg
- Protein
- 7 g
- Cholesterol
- 17 mg
- Carbohydrate
- 77 g
- Saturated fat
- 5 g
- Unsaturated fat
- 4 g
As published by Cafe Delites.
The method
The steps live at cafedelites.com. We don't copy them: Cafe Delites wrote this recipe, and your visit supports them.