From Cafe Delites
Cajun Butter Chicken Breast Recipe
- Time
- 20 min
- Makes
- 4
- Ingredients
- 14
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Ingredients
- 2 teaspoons brown sugar (keto: use brown sugar substitute)
- 1 1/2 teaspoons mild paprika
- 1 teaspoon dried oregano
- 1 teaspoon salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon chili powder (add more if you like heat)
- 1/2 teaspoon cayenne pepper
- 1/4 teaspoon cracked pepper (to taste)
- 2 large chicken breasts (sliced horizontally in half to make 4 steaks)
- 1 1/2 tablespoons canola oil (divided)
- 1/4 cup butter
- 4 cloves garlic (finely chopped)
- 1/2 cup low sodium chicken stock (broth)
Nutrition
- Calories
- 301 kcal
- Fat
- 20 g
- Serving size
- 1 serving
- Fiber
- 1 g
- Sugar
- 2 g
- Sodium
- 819 mg
- Protein
- 25 g
- Trans fat
- 0.5 g
- Cholesterol
- 103 mg
- Carbohydrate
- 5 g
- Saturated fat
- 8 g
- Unsaturated fat
- 10 g
As published by Cafe Delites.
The method
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