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From Cafe Delites

Butternut Squash Soup

Time
1 hr 5 min
Makes
6
Ingredients
10
Get the recipe at Cafe Delites (opens in a new tab)

The method's theirs. Go give them the click.

Ingredients

Amounts
  • 3 pounds whole butternut squash (halved lengthwise and seeds removed)
  • 2 carrots (peeled and diced)
  • 1/4 cup olive oil (for roasting option)
  • 2 teaspoons salt
  • 1 teaspoon cracked pepper (to taste)
  • 1 large onion (cut into wedges)
  • 6 cloves garlic (minced or grated)
  • 3-4 cups low sodium chicken stock (or broth - use veggie broth or stock for a vegetarian option.)
  • 2 beef bouillon cubes (or chicken bouillon cubes, crumbled - use vegetable stock powder for vegetarian option.)
  • 1/2 cup half and half (or heavy cream)
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition

Calories
243 kcal
Fat
11 g
Serving size
1 serving
Fiber
6 g
Sugar
8 g
Sodium
1.165 mg
Protein
6 g
Cholesterol
3 mg
Carbohydrate
34 g
Saturated fat
2 g
Unsaturated fat
8 g

As published by Cafe Delites.

The method

The steps live at cafedelites.com. We don't copy them: Cafe Delites wrote this recipe, and your visit supports them.

Get the recipe at Cafe Delites (opens in a new tab)