From Cookie and Kate
Build-Your-Own Buddha Bowl
- Time
- 1 hr
- Makes
- 4
- Ingredients
- 13
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Ingredients
- 1 ¼ cups short-grain brown rice or long-grain brown rice, rinsed
- 1 ½ cups frozen shelled edamame, preferably organic
- 1 ½ cups trimmed and roughly chopped snap peas or snow peas, or thinly sliced broccoli florets
- 1 to 2 tablespoons reduced-sodium tamari or soy sauce, to taste
- 4 cups chopped red cabbage or spinach or romaine lettuce or kale (ribs removed)
- 2 ripe avocados, halved, pitted and thinly sliced into long strips (wait to slice just before serving, see details in step 5)
- 1 small cucumber, very thinly sliced
- Carrot ginger dressing*
- Thinly sliced green onion (about ½ small bunch)
- Lime wedges
- Toasted sesame oil, for drizzling
- Sesame seeds
- Flaky sea salt
Nutrition
- Calories
- 597 calories
- Fat
- 35.2 g
- Serving size
- 1 Buddha bowl with 1/8th of the carrot ginger dressing
- Fiber
- 15.9 g
- Sugar
- 9 g
- Sodium
- 524.3 mg
- Protein
- 14.4 g
- Trans fat
- 0 g
- Cholesterol
- 0 mg
- Carbohydrate
- 68.8 g
- Saturated fat
- 4.5 g
As published by Cookie and Kate.
The method
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