From Cafe Delites
BLT Balsamic Chicken Avocado Salad
- Time
- 18 min
- Makes
- 4
- Ingredients
- 17
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Ingredients
- 1/3 cup balsamic vinegar
- 1/4 cup olive oil
- 2 tablespoons water (or more oil if you wish)
- 2 teaspoons Italian seasoning
- 2 teaspoons garlic (minced)
- 1 teaspoon honey
- 1/4-1/2 teaspoon salt (adjust to your tastes)
- 4 skinless boneless chicken thigh fillets (or breast fillets)
- 5 ounces bacon (diced and trimmed of all fat)
- 8 cups mixed salad lettuce leaves (or Romaine or Cos lettuce leaves)
- 2 tomatoes (chopped)
- 1 red onion (thinly sliced)
- 1 avocado (sliced)
- 1/4 cup feta cheese (crumbled)
- 1 pinch Italian seasoning (extra)
- 1 pinch salt (to taste)
- 1 pinch pepper (to taste)
Nutrition
- Calories
- 454 kcal
- Fat
- 29 g
- Serving size
- 1 serving
- Fiber
- 4 g
- Sugar
- 6 g
- Sodium
- 1.103 mg
- Protein
- 33 g
- Trans fat
- 0.02 g
- Cholesterol
- 116 mg
- Carbohydrate
- 16 g
- Saturated fat
- 6 g
- Unsaturated fat
- 20 g
As published by Cafe Delites.
The method
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