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From Jo Cooks

Black Bean Soup

Time
30 min
Makes
6
Ingredients
15
Get the recipe at Jo Cooks (opens in a new tab)

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Ingredients

Amounts
  • 2 tablespoons olive oil
  • 1 medium onion (diced)
  • 1 medium red bell pepper (diced)
  • 3 cloves garlic (minced)
  • 2 teaspoons ground cumin
  • 1 teaspoon chili powder
  • 4 cans black beans (15 ounces each, drained and rinsed)
  • 4 cups vegetable broth (low sodium)
  • salt and pepper (to taste)
  • ½ cup fresh cilantro (chopped)
  • juice of 1 lime
  • sour cream
  • fresh cilantro (chopped)
  • avocado (diced)
  • lime wedges
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition

Calories
317 kcal
Fat
6 g
Serving size
1 serving
Fiber
17 g
Sugar
3 g
Sodium
638 mg
Protein
17 g
Carbohydrate
51 g
Saturated fat
1 g
Unsaturated fat
5 g

As published by Jo Cooks.

The method

The steps live at jocooks.com. We don't copy them: Jo Cooks wrote this recipe, and your visit supports them.

Get the recipe at Jo Cooks (opens in a new tab)