From Cafe Delites
Beef Chili Recipe
- Time
- 45 min
- Makes
- 8
- Ingredients
- 21
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Ingredients
- 1 tablespoon olive oil
- 2 yellow onions (large, diced)
- 1 green pepper (diced)
- 1-2 jalapeño peppers (finely chopped, with seeds)
- 8 cloves garlic (chopped or minced, or 2 tablespoons minced garlic)
- 2 pounds ground beef mince
- 2 tablespoons ground cumin
- 1-2 tablespoons chili powder (adjust to your tastes)
- 2 teaspoons smoked paprika (or sweet paprika)
- 1 teaspoon salt
- 1⁄2 teaspoon cayenne (adjust to your taste)
- 14 ounces crushed tomatoes (canned)
- 15 ounces tomato sauce (canned or condensed tomato soup for Aussies)
- 2 cups beef ( or chicken broth)
- 28 ounces kidney beans (canned, drained)
- 14 ounces black beans (canned, drained)
- 1 tablespoon sour cream
- 1 handful cheddar cheese (grated)
- 1 tablespoon sliced jalapeños
- 1 tablespoon green onions (chopped)
- 1 tablespoon fresh cilantro (chopped)
Nutrition
- Calories
- 619 kcal
- Fat
- 27 g
- Serving size
- 1 serving
- Fiber
- 16 g
- Sugar
- 7 g
- Sodium
- 769 mg
- Protein
- 48 g
- Trans fat
- 1 g
- Cholesterol
- 114 mg
- Carbohydrate
- 49 g
- Saturated fat
- 10 g
- Unsaturated fat
- 14 g
As published by Cafe Delites.
The method
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