From Cookie and Kate
Banana Coconut Muffins
- Time
- 35 min
- Makes
- 12
- Ingredients
- 12
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Ingredients
- ¾ cup whole wheat pastry flour or white/regular whole wheat flour
- ½ cup white whole wheat flour or regular whole wheat flour
- 1 ½ teaspoons baking powder
- ¼ teaspoon fine sea salt
- ½ teaspoon lemon zest (the zest from about about ½ medium lemon)
- 1 cup mashed ripe banana (from about 3 bananas)
- ½ cup virgin coconut oil, melted
- ¼ cup honey
- 1 large egg, preferably at room temperature
- 1 teaspoon vanilla extract
- ¾ cup unsweetened shredded coconut, divided
- 1 tablespoon turbinado (raw) sugar
Nutrition
- Calories
- 212 calories
- Fat
- 12.8 g
- Serving size
- 1 muffin
- Fiber
- 2.3 g
- Sugar
- 9.6 g
- Sodium
- 57.8 mg
- Protein
- 2.4 g
- Trans fat
- 0 g
- Cholesterol
- 15.5 mg
- Carbohydrate
- 23 g
- Saturated fat
- 10.7 g
As published by Cookie and Kate.
The method
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