Banana Bread Latte Overnight Oats

• ½ cup rolled oats
• ½ cup milk of choice (I used unsweetened almond milk)
• ¼ cup mashed ripe banana (about half a medium banana, the riper the better)
• 1 shot (1 oz) cooled espresso or 2 Tablespoons cold brew
• 1 scoop vanilla whey protein powder
• ½ Tablespoon chia seeds
• 1-2 teaspoons brown sugar or maple syrup
• ½ teaspoon cinnamon
• ¼ teaspoon vanilla extract
• Pinch of nutmeg
• Pinch of salt

Nutrition

calories

427 kcal

fat content

7 g

serving size

1

fiber content

11 g

sugar content

15 g

sodium content

420 mg

protein content

27 g

cholesterol content

5 mg

carbohydrate content

57 g

saturated fat content

1 g

unsaturated fat content

2 g