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From Cafe Delites

Balsamic Chicken Salad with Lemon Quinoa

Time
30 min
Makes
6
Ingredients
18
Get the recipe at Cafe Delites (opens in a new tab)

The method's theirs. Go give them the click.

Ingredients

Amounts
  • 1/2 cup dry quinoa
  • 1 cup vegetable or chicken stock ((or water mixed with 1 teaspoon vegetable stock powder))
  • 1 pinch salt to season
  • 1/2 medium lemon (juiced)
  • 6 boneless chicken thigh or breast fillets (trimmed of fat)
  • 1 tablespoon garlic olive oil (or plain)
  • 2 tablespoons balsamic vinegar
  • 1/2 medium lemon (juiced)
  • 1 teaspoon vegetable stock powder
  • 1 teaspoon garlic powder/granules or 1 clove garlic (crushed)
  • 6 cups cos lettuce, washed and shredded
  • 7 oz grape tomatoes (halved)
  • 1/2 medium red onion (thinly sliced)
  • 3.5 oz pitted kalamata olives
  • 1.7 oz reduced fat Feta cheese
  • 1/2 cup continental parsley
  • 2 tablespoons garlic olive oil
  • 2 teaspoons balsamic vinegar
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition

Calories
320 kcal
Fat
16 g
Serving size
1 serving
Fiber
3 g
Sugar
4 g
Sodium
691 mg
Protein
27 g
Trans fat
0.02 g
Cholesterol
112 mg
Carbohydrate
17 g
Saturated fat
3 g
Unsaturated fat
12 g

As published by Cafe Delites.

The method

The steps live at cafedelites.com. We don't copy them: Cafe Delites wrote this recipe, and your visit supports them.

Get the recipe at Cafe Delites (opens in a new tab)