From Cookie and Kate
Baked Tostadas with Tomatillo Black Bean Salsa
- Time
- 40 min
- Makes
- 6
- Ingredients
- 15
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Ingredients
- 1 pound tomatillos, chopped (about two heaping cups of chopped tomatillos)
- 1 small shallot (an entire bulb), finely chopped
- 2 to 3 cloves garlic, minced
- 1 jalapeño, seeded and minced
- ½ cup cilantro, chopped
- 1 small lime, juiced
- 1 cup cooked black beans, rinsed and drained
- Salt and black pepper, to taste
- 8 corn tortillas (make sure they’re 100% corn so they’ll get crispy)
- Cooking spray or additional olive oil
- 1 tablespoon extra-virgin olive oil
- 2 cans (15 ounces each) black beans, or 3 cups cooked black beans, cooking liquid reserved
- Hot sauce of your choice
- Red pepper flakes (optional)
- Toppings: crumbled feta cheese (highly recommended), diced avocado, sour cream or plain Greek yogurt, red pepper flakes and/or more cilantro.
Nutrition
- Calories
- 211 calories
- Fat
- 1.8 g
- Serving size
- 1 tostada, no additional toppings
- Fiber
- 12.5 g
- Sugar
- 3.4 g
- Sodium
- 537.9 mg
- Protein
- 10.6 g
- Trans fat
- 0 g
- Cholesterol
- 0 mg
- Carbohydrate
- 40.2 g
- Saturated fat
- 0.3 g
As published by Cookie and Kate.
The method
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