From The Recipe Critic
Baked Sweet Hawaiian Chicken
- Time
- 1 hr 20 min
- Makes
- 8
- Ingredients
- 13
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Ingredients
- 4 boneless skinless chicken breasts (about 1.5 pounds)
- ¾ teaspoon salt
- ½ teaspoon ground black pepper
- 1 ¼ cups cornstarch
- 3 large beaten eggs
- ⅓ cup canola oil (or vegetable oil)
- 1 ½ cups pineapple juice
- ¾ cup packed brown sugar
- ½ cup soy sauce (low-sodium for less salt)
- 2 teaspoons minced garlic (about 1 large clove)
- 1 tablespoon cornstarch (1 ½ teaspoons)
- 1 cup diced red bell pepper (about 1 medium bell pepper)
- 1 (20-ounce) drained can pineapple tidbits
Nutrition
- Calories
- 446 kcal
- Fat
- 14 g
- Serving size
- 1 serving
- Fiber
- 2 g
- Sugar
- 36 g
- Sodium
- 1163 mg
- Protein
- 23 g
- Trans fat
- 0.1 g
- Cholesterol
- 124 mg
- Carbohydrate
- 59 g
- Saturated fat
- 2 g
- Unsaturated fat
- 10 g
As published by The Recipe Critic.
The method
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