Baked Pumpkin Oatmeal Cups (Muffins)

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Ingredients

1 and 1/3 cups (320ml) milk (dairy or nondairy)
2 large eggs*
1/2 cup (120ml) pure maple syrup*
2/3 cup (150g) fresh or canned pumpkin puree
3 cups (255g) old-fashioned whole rolled oats*
1 teaspoon baking powder
1 teaspoon store-bought or homemade pumpkin pie spice*
1 teaspoon ground cinnamon
1/2 teaspoon pure vanilla extract
1/4 teaspoon salt
1 cup optional add-ins: chocolate chips (180g), chopped pecans or walnuts (100g), or dried cranberries (120g)*
optional topping: coarse sugar for topping

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