From Cafe Delites
Baked Pork Chops
- Time
- 30 min
- Makes
- 4
- Ingredients
- 15
Get the recipe at Cafe Delites (opens in a new tab)
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Ingredients
- 3 tablespoons BBQ sauce
- 1 tablespoon low sodium soy sauce
- 1 tablespoon olive oil
- 2 teaspoons brown sugar
- 2 teaspoons balsamic vinegar
- 1 teaspoon Worcestershire Sauce
- 1 teaspoon minced garlic
- 1/4 teaspoon salt
- 1/8 teaspoon pinch cayenne pepper
- 4 pork chops ( or cutlets, bone in or boneless)
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon paprika
- 1 pinch salt (to season)
- 1 pinch pepper (to season)
Nutrition
- Calories
- 279 kcal
- Fat
- 13 g
- Serving size
- 1 serving
- Fiber
- 0.3 g
- Sugar
- 7 g
- Sodium
- 520 mg
- Protein
- 30 g
- Trans fat
- 0.1 g
- Cholesterol
- 90 mg
- Carbohydrate
- 9 g
- Saturated fat
- 4 g
- Unsaturated fat
- 9 g
As published by Cafe Delites.
The method
The steps live at cafedelites.com. We don't copy them: Cafe Delites wrote this recipe, and your visit supports them.