From Cafe Delites
Avocado Tuna Chickpea Salad
- Time
- 15 min
- Makes
- 4
- Ingredients
- 11
Get the recipe at Cafe Delites (opens in a new tab)
The method's theirs. Go give them the click.
Ingredients
- 15 ounces tuna (canned in brine or olive oil)
- 14 ounces chickpeas (drained)
- 2 large avocados (peeled and pitted)
- 2 large vine ripened tomatoes (cut into wedges)
- 1 large cucumber ( halved lengthways and sliced)
- 1/2 of a red onion (sliced thinly)
- 1/4 cup olive oil
- 2 tablespoons lemon juice (fresh squeezed)
- 1 tablespoon fresh parsley (chopped, plus extra to serve)
- 1 teaspoon garlic (minced, or 1 large garlic cloves, minced)
- 1/4 teaspoon salt
Nutrition
- Calories
- 567 kcal
- Fat
- 32 g
- Serving size
- 1 serving
- Fiber
- 16 g
- Sugar
- 9 g
- Sodium
- 399 mg
- Protein
- 32 g
- Trans fat
- 0.003 g
- Cholesterol
- 38 mg
- Carbohydrate
- 42 g
- Saturated fat
- 5 g
- Unsaturated fat
- 25 g
As published by Cafe Delites.
The method
The steps live at cafedelites.com. We don't copy them: Cafe Delites wrote this recipe, and your visit supports them.