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From Cafe Delites

Arugula Salad - Rocket Salad Recipe

Time
15 min
Makes
4
Ingredients
11
Get the recipe at Cafe Delites (opens in a new tab)

The method's theirs. Go give them the click.

Ingredients

Amounts
  • 1 cup walnuts
  • 1 ½ tbsp maple syrup
  • 8 cups arugula
  • 2 cups cooked chicken breast (sliced)
  • 1 tbsp avocado oil
  • 2 tbsp balsamic glaze
  • 1 tsp salt
  • ½ tsp black pepper
  • 2 pears (thinly sliced)
  • Parmesan shavings (to garnish (amount desired))
  • 1 tsp lemon juice
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition

Calories
448 kcal
Fat
28 g
Serving size
1 serving
Fiber
6 g
Sugar
12 g
Sodium
679 mg
Protein
29 g
Cholesterol
63 mg
Carbohydrate
25 g
Saturated fat
3 g
Unsaturated fat
23 g

As published by Cafe Delites.

The method

The steps live at cafedelites.com. We don't copy them: Cafe Delites wrote this recipe, and your visit supports them.

Get the recipe at Cafe Delites (opens in a new tab)