From Cookie and Kate
7-Layer Dip
- Time
- 20 min
- Makes
- 12
- Ingredients
- 13
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Ingredients
- 1 can refried beans (15 to 16 ounces) or 2 cups homemade refried beans*
- 1 ¼ cups mild red salsa, divided
- 1 teaspoon ground cumin
- 2 medium ripe avocados
- 2 tablespoons lime juice (from about 1 lime)
- 1 medium jalapeño, seeds and ribs removed and finely chopped (about 2 tablespoons)
- Fine salt, to taste
- 1 cup sour cream
- 6 ounces freshly grated Cheddar cheese (about 1 ½ cups)
- ⅓ cup drained pickled jalapeño peppers, roughly chopped, or 1 small can (2.25 ounces dry weight) drained sliced black olives
- ⅓ cup thinly sliced green onions (about 2 to 3)
- ⅓ cup fresh cilantro leaves
- Tortilla chips, for serving
Nutrition
- Calories
- 181 calories
- Fat
- 12.3 g
- Serving size
- about 1/2 cup (no chips)
- Fiber
- 4.3 g
- Sugar
- 1.7 g
- Sodium
- 524.8 mg
- Protein
- 7.6 g
- Trans fat
- 0.1 g
- Cholesterol
- 20.7 mg
- Carbohydrate
- 11.6 g
- Saturated fat
- 5 g
As published by Cookie and Kate.
The method
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