From Minimalist Baker
5-Minute Raw Banana Splits
- Time
- 5 min
- Makes
- 4
- Ingredients
- 7
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Ingredients
- 4 medium ripe bananas
- 1/2 cup nut butter ((divided // we used peanut butter, but for raw, try raw cashew or almond butter))
- 1/4 cup Coconut Yogurt * ((divided // or store-bought, such as Coyo brand))
- 1/4 cup Rawnola ((divided))
- 1/2 cup berries of choice ((divided))
- 4 tsp hemp seeds ((divided))
- 1/4 cup unsweetened coconut flakes ((divided))
Nutrition
- Calories
- 414 kcal
- Fat
- 25.7 g
- Serving size
- 1 banana split
- Fiber
- 7.1 g
- Sugar
- 21.3 g
- Sodium
- 154 mg
- Protein
- 11 g
- Carbohydrate
- 42 g
- Saturated fat
- 9 g
- Unsaturated fat
- 15.15 g
As published by Minimalist Baker.
The method
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