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From Minimalist Baker

1-Pot Kabocha Chickpea Miso Soup

Time
30 min
Makes
4
Ingredients
10
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Ingredients

Amounts
  • 1-2 Tbsp olive oil
  • 1 cup diced white or yellow onion ((1/2 medium onion yields ~1 cup or 130 g))
  • 4 large cloves garlic, minced
  • 4 heaping cups kabocha squash, seeds removed, peeled and cut into 1 ½ inch pieces
  • 1 (15 oz.) can chickpeas, drained ((or double for a heartier, less brothy soup))
  • 2 cups vegetable broth
  • 2 cups water
  • 2 cups chopped kale ((or other hearty greens of choice — if using spinach, add it at the same time as the miso mixture))
  • 2 Tbsp chickpea miso paste
  • Sesame seeds
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition

Calories
210 kcal
Fat
5.4 g
Serving size
1 (two-cup) serving
Fiber
9 g
Sugar
11.4 g
Sodium
719 mg
Protein
7.2 g
Carbohydrate
35.5 g
Saturated fat
0.7 g
Unsaturated fat
3.8 g

As published by Minimalist Baker.

The method

The steps live at minimalistbaker.com. We don't copy them: Minimalist Baker wrote this recipe, and your visit supports them.

Get the recipe at Minimalist Baker (opens in a new tab)